Week summary
Weekly recipe summary
A complete overview for Edition 2026 · Weeks 3–4 · Start Pescatarian Keto, organized across Monday through Sunday.
| Item | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Total |
|---|---|---|---|---|---|---|---|---|
| Calicen Smoothie Week 3-4 Breakfast | ✓ | ✓ | ✓ | ✓ | ✓ | 5 | ||
| Capsule supplements Breakfast | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | 7 |
| Green Tea Lunch · Breakfast · VILPA Break 1 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 21 |
| Keto Peanut butter smoothie Breakfast | ✓ | 1 | ||||||
| Supplements into the smoothie Weeks 1-8 Breakfast | ✓ | ✓ | 2 | |||||
| Keto Avocado-Cucumber salad "Dinner" | ✓ | ✓ | 2 | |||||
| Buddha bowl Lunch | ✓ | 1 | ||||||
| Calicen Salad Week 3-8 "Dinner" | ✓ | ✓ | ✓ | ✓ | ✓ | 5 | ||
| Herbal Tea VILPA Break 2 · "Dinner" · Breathwork · Meditation | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 21 |
| Keto brunch, eggs and mushrooms Lunch | ✓ | ✓ | 2 | |||||
| Keto coconut cream shrimp Lunch | ✓ | ✓ | 2 | |||||
| Keto Shrimp tacos Lunch | ✓ | 1 | ||||||
| Salmon with creamy shiitake Lunch | ✓ | 1 | ||||||
| Keto Vegan chia and coconut bowl Breakfast | ✓ | 1 |