Capsule supplements
Take the capsule supplements along with your smoothie.
Nutrition per serving
Protein
0 g
Net Carbs
0 g
Fat
3 g
Calories
23 kcal
Carb/Fat Profile
Carb Keto
Protein Profile
Protein Low
Fasting Compatible
No
Diet Type
Omnivore
Dish Type
Supplement
Protocol Compatibility
Which weeks is this recipe compatible with?
1, 2
3, 4
5, 6
7, 8
9
10, 11
12, 13
14, 15
16, 17
1.00
Serving (1 Cap)
1.00
Serving (2 Cap)
Senolytics Stack+ works best when used intermittently. Therefore, take 4 capsules daily during the first week of each block and skip them during the second week. Skip them during the fasting week (9) as well. So, take it during weeks 1, 3, 5, 7, 10, 12, 14, and 16.
1.00
Serving (2 Caps)
1.00
Serving (1 Cap)
1.00
Serving (2 Caps)
List of Ingredients
Edit IngredientsInstructions
Prep Time
1 min
Cook Time
0 min
Total Time
1 min
Difficulty
Easy
Nutrition Dashboard
This recipe makes 1 serving.
Targets
Calories
23
of 2000.0 kcal
of 2000.0 kcal
1%
of target
of target
-1977kcal
remaining
Reference targets
Calorie Composition
Fat
Dominant macro
Dominant macro
|
100%
2.5g |
Fats
|
|
0%
0.0g |
Proteins
|
|
0%
0.0g |
Net Carbs
|
▼
Ketogenic
Targets
Water
0 /
3700 ml
0%
Fiber
0 /
30 g
0%
Protein
0 /
50 g
0%
Net Carbs
0 /
50 g
0%
Total Fat
3 /
70 g
4%
Sodium
0 /
2300 mg
0%
ANALYSIS
Animal vs Plant
Outter Ring: Energy · Inner Ring: Protein
None
None
None
| Animal | vs | Plant |
| 0% | Energy | 0% |
| 0% | Protein | 0% |
Omega 3/6 - Balance
Omega-6 to Omega-3 Ratio
0.0 : 1
▼
9.0
4.0
1.0
Good Zone
Balanced
Balanced
High Omega-6
Pro-Inflamatory
Pro-Inflamatory
Suggestions:
Raise Omega-6 or Lower Omega-3
Raise Omega-6 or Lower Omega-3
Omega-6
0.0 g
Omega-3
1.9 g
Nutrient Densities
| Score | Status | ||
|---|---|---|---|
 |
Nutrition Density Score | 50/100 | Medium |
 |
Fiber Density Score | 0/100 | None |
 |
Protein Density Score | 0/100 | None |
 |
Vitamin Density Score | 100/100 | Excellent |
 |
Mineral Density Score | 100/100 | Excellent |
Nutrient Details
General
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | 23 kcal |
1%
|
| Protein | 0 g | -- |
| Water | 0 ml | -- |
| Fiber | 0 g | -- |
| Phytate | 0 mg | -- |
| Oxalate | 0 mg | -- |
| Caffeine | 0 mg | -- |
| Alcohol | 0 g | -- |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 1000 ug |
111%
|
| Vitamin C | 0 mg | -- |
| Vitamin E | 20 mg |
133%
|
| Vitamin D | 125 ug |
625%
|
| Vitamin K1 | 0 mcg | -- |
| Vitamin K2 | 300 ug |
250%
|
| Vitamin B1 | 50 mg |
4167%
|
| Vitamin B2 | 50 mg |
3846%
|
| Vitamin B3 | 80 mg |
500%
|
| Vitamin B5 | 75 mg |
1500%
|
| Vitamin B6 | 50 mg |
3846%
|
| Vitamin B7 | 0 mcg | -- |
| Vitamin B9 | 1000 ug |
250%
|
| Vitamin B12 | 75 ug |
3126%
|
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 0 mg | -- |
| Chromium | 35 ug |
100%
|
| Copper | 1 mg |
156%
|
| Iodine | 150 ug |
100%
|
| Iron | 0 mg | -- |
| Manganese | 2 mg |
100%
|
| Magnesium | 210 mg |
52%
|
| Phosphorus | 0 mg | -- |
| Potassium | 0 mg | -- |
| Selenium | 55 ug |
100%
|
| Sodium | 0 mg | -- |
| Zinc | 15 mg |
136%
|
Did you know?
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Total Carbs | 0 g | -- |
| Net Carbs | 0 g | -- |
| Sugars | 0 g | -- |
| Starches | 0 g | -- |
| Fiber | 0 g | -- |
| Soluble Fiber | 0 g | -- |
| Insoluble Fiber | 0 g | -- |
Proteins
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 0 g | -- |
| Alanine | 0 g | -- |
| Arginine † | 0 g | -- |
| Aspartic Acid | 0 g | -- |
| Cysteine † | 1 g |
127%
|
| Glutamic Acid † | 0 g | -- |
| Glycine † | 0 g | -- |
| Histidine * | 0 g | -- |
| Isoleucine * ^ | 0 g | -- |
| Leucine * ^ | 0 g | -- |
| Lysine * | 0 g | -- |
| Methionine * | 0 g | -- |
| Phenylalanine * | 0 g | -- |
| Proline † | 0 g | -- |
| Serine | 0 g | -- |
| Taurine | 0 g | -- |
| Threonine * | 0 g | -- |
| Tryptophan * | 0 g | -- |
| Tyrosine † | 0 g | -- |
| Valine * ^ | 0 g | -- |
* Essential amino acid, ^ Branched-chain amino acid, † Conditionally essential amino acid
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Total Fat | 3 g |
4%
|
| Monounsaturated | 0 g | -- |
| Polyunsaturated | 3 g |
13%
|
| Omega-3 | 2 g |
9%
|
| Omega-3 ALA | 0 g | -- |
| Omega-3 DHA | 1 g |
3%
|
| Omega-3 EPA | 1 g |
5%
|
| Omega-6 | 0 g | -- |
| Omega-6 AA | 0 g | -- |
| Omega-6 AL | 0 g | -- |
| Saturated | 0 g | -- |
| Trans Fat | 0 g | -- |
| Cholesterol | 0 mg | -- |
Others
| Nutrient | Amount | % DV |
|---|---|---|
| NAC | 1200 mg |
200%
|
| Fisetin | 250 mg |
100%
|
| Quercetin | 250 mg |
100%
|
| Apigenin | 250 mg |
100%
|
| Astaxanthin | 0 mg | -- |
| Choline | 140 mg |
25%
|
| Betaine | 0 mg | -- |
| Inositol | 0 mg | -- |
| Lycopene | 0 mg | -- |
| Lutein | 0 mg | -- |
| Zeaxanthin | 0 mg | -- |
| Piperine | 2 g |
20%
|
| Curcumin | 80 mg |
100%
|
| Withanolides | 0 mg | -- |
| Hyaluronic Acid | 0 mg | -- |
| Boron | 3 ug |
100%
|
| Strontium | 2 ug |
100%
|
| Theobromine | 0 mg | -- |
| Ergothioneine | 0 mg | -- |
| Creatine | 0 mg | -- |