Weekly grocery shopping list

Almond milk, unsweetened, plain

1 cup (262 g)

Used in 1 recipe, such as Calicen Smoothie Week 10-15

Arugula, raw

0.25 cups (5 g)

Used in 1 recipe, such as Calicen Smoothie Week 10-15

Avocados, raw

1.5 pieces (301.5 g)

Used in 2 recipes, such as Guacamole

Beverages, tea, green, brewed, regular

3 cups (735 g)

Used in 1 recipe, such as Green Tea

Blueberries, wild, frozen

0.43 cups (60 g)

Used in 1 recipe, such as Calicen Smoothie Week 10-15

Brussels sprouts, raw

2 sprouts (38 g)

Used in 1 recipe, such as Calicen Smoothie Week 10-15

Cacao Nibs, raw

25 g (25 g)

Used in 1 recipe, such as Calicen Smoothie Week 10-15

Carrots, mature, raw

1 small (5-1/2" long) (50 g)

Used in 1 recipe, such as Tilapia and veggies in foil packet

Celery, raw

1 stick (4") (4 g)

Used in 1 recipe, such as Calicen Smoothie Week 10-15

Chia seeds, dry, raw

5 g (5 g)

Used in 1 recipe, such as Calicen Smoothie Week 10-15

Dill weed, fresh

1 g (1 g)

Used in 1 recipe, such as Guacamole

Fish, tilapia, raw

1 fillet (116 g)

Used in 1 recipe, such as Tilapia and veggies in foil packet

Flaxseed

2 tsp, grounds (5 g)

Used in 1 recipe, such as Calicen Smoothie Week 10-15

Garlic, raw

1 clove (3 g)

Used in 1 recipe, such as Tilapia and veggies in foil packet

Kale, raw

0.5 cups (10.5 g)

Used in 1 recipe, such as Calicen Smoothie Week 10-15

Lemon grass (citronella), raw

3 tablespoons (14.4 g)

Used in 1 recipe, such as Herbal Tea

Lime juice, raw

1 lime yields (44 g)

Used in 1 recipe, such as Guacamole

Olive Oil, extra virgin

2 tablespoons (27 g)

Used in 1 recipe, such as Tilapia and veggies in foil packet

Onions, raw

3 tbsp choppeds (30 g)

Used in 2 recipes, such as Tilapia and veggies in foil packet

Parsley, fresh

20 g (20 g)

Used in 1 recipe, such as Tilapia and veggies in foil packet

Peppers, bell, green, raw

1 small (74 g)

Used in 1 recipe, such as Tilapia and veggies in foil packet

Seeds, pumpkin seeds (pepitas), raw

5 g (5 g)

Used in 1 recipe, such as Calicen Smoothie Week 10-15

Seeds, sesame seeds, whole, dried

5 g (5 g)

Used in 1 recipe, such as Calicen Smoothie Week 10-15

Spinach, frozen, without salt

0.5 cups (95 g)

Used in 1 recipe, such as Calicen Smoothie Week 10-15

Tomatoes, red, ripe, raw

3.19 Italian tomatoes (197.5 g)

Used in 2 recipes, such as Guacamole

Creatine Monohydrate

1 Serving (1 Scoop) (5 g)

Used in 1 recipe, such as Calicen Smoothie Week 10-15

Mushroom Trio+

1 Serving (1 Scoop) (10 g)

Used in 1 recipe, such as Calicen Smoothie Week 10-15

Potassium Citrate

2 Serving (1 Scoop)s (10 g)

Used in 1 recipe, such as Calicen Smoothie Week 10-15

Skin Collagen Matrix+

1 Serving (1 Scoop) (10 g)

Used in 1 recipe, such as Calicen Smoothie Week 10-15

Vegan Protein+ Amino Balanced

1 Serving (1 Scoop) (34.6 g)

Used in 1 recipe, such as Calicen Smoothie Week 10-15