Weekly grocery shopping list

Almond milk, unsweetened, plain

1 cup (262 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8 (falta MCT y cacao)

Arugula, raw

0.25 cups (5 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8 (falta MCT y cacao)

Avocados, raw

0.5 pieces (100.5 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8 (falta MCT y cacao)

Beverages, tea, green, brewed, regular

3 cups (735 g)

Used in 1 recipe, such as Green Tea

Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

0.05 package (20 oz)s (28 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8 (falta MCT y cacao)

Brussels sprouts, raw

1 sprout (19 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8 (falta MCT y cacao)

Cacao Nibs, raw

25 g (25 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8 (falta MCT y cacao)

Celery, raw

21 stick (4")s (84 g)

Used in 2 recipes, such as Calicen Salad Week 3-8

Chia seeds, dry, raw

0.47 oz (13.3 g)

Used in 2 recipes, such as Calicen Smoothie Weeks 5-8 (falta MCT y cacao)

Egg, whole, cooked, hard-boiled

1 large (50 g)

Used in 1 recipe, such as Calicen Salad Week 3-8

Flaxseed

1.29 tbsp, wholes (13.3 g)

Used in 2 recipes, such as Calicen Smoothie Weeks 5-8 (falta MCT y cacao)

Kale, raw

0.5 cups (10.5 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8 (falta MCT y cacao)

Lemon grass (citronella), raw

3 tablespoons (14.4 g)

Used in 1 recipe, such as Herbal Tea

Lettuce, butterhead (includes boston and bibb types), raw

1 leaf, medium (7.5 g)

Used in 1 recipe, such as Calicen Salad Week 3-8

MCT Oil

1 tablespoon (14 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8 (falta MCT y cacao)

Miso

1 tablespoon (17 g)

Used in 1 recipe, such as Keto vegan Miso Soup (falta alga nori)

Mushroom, Shiitake

2.11 whole pieces (40 g)

Used in 1 recipe, such as Keto vegan Miso Soup (falta alga nori)

Nori Seaweed, dry sheet

1 sheet (3 g)

Used in 1 recipe, such as Keto vegan Miso Soup (falta alga nori)

Olive Oil, extra virgin

1 tablespoon (13.5 g)

Used in 1 recipe, such as Calicen Salad Week 3-8

Parsley, fresh

20 g (20 g)

Used in 1 recipe, such as Calicen Salad Week 3-8

Salt, table, iodized

1 teaspoon (6 g)

Used in 1 recipe, such as Calicen Salad Week 3-8

Seeds, sesame seeds, whole, dried

1.48 tablespoons (13.3 g)

Used in 2 recipes, such as Calicen Smoothie Weeks 5-8 (falta MCT y cacao)

Spices, pepper, black

1 tsp, ground (2.3 g)

Used in 1 recipe, such as Calicen Salad Week 3-8

Spinach, frozen, without salt

0.5 cups (95 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8 (falta MCT y cacao)

Spring Onion, whole, raw

2 medium (4-1/8" long)s (30 g)

Used in 2 recipes, such as Calicen Salad Week 3-8

Stevia Extract Powder, Sweetener

1 g (1 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8 (falta MCT y cacao)

Tofu, extra firm, prepared with nigari

0.1 blocks (45.5 g)

Used in 1 recipe, such as Keto vegan Miso Soup (falta alga nori)

Tomatoes, red, ripe, raw

4.25 slice, medium (1/4" thick)s (85 g)

Used in 1 recipe, such as Calicen Salad Week 3-8

Vinegar, cider

2 tablespoons (29.8 g)

Used in 1 recipe, such as Calicen Salad Week 3-8

Creatine Monohydrate

1 Serving (1 Scoop) (5 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8 (falta MCT y cacao)

Mushroom Trio+

1 Serving (1 Scoop) (10 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8 (falta MCT y cacao)

Potassium Citrate

1 Serving (1 Scoop) (5 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8 (falta MCT y cacao)

Skin Collagen Matrix+

1 Serving (1 Scoop) (10 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8 (falta MCT y cacao)