Weekly grocery shopping list

Almond Flour

0.75 cups (72 g)

Used in 2 recipes, such as Keto Shrimp tacos

Almond milk, unsweetened, plain

7 cups (1834 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8

Arugula, raw

1.75 cups (35 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8

Avocados, raw

6.25 pieces (1256.3 g)

Used in 5 recipes, such as Calicen Smoothie Weeks 5-8

Baby spinach, raw

30 g (30 g)

Used in 1 recipe, such as Vegan keto Buddha bowl

Bell Peppers, yellow, raw

10.73 strips (55.8 g)

Used in 1 recipe, such as Keto coconut cream shrimp

Beverages, tea, green, brewed, regular

21 cups (5145 g)

Used in 1 recipe, such as Green Tea

Blueberries, frozen, unsweetened

1.26 cup, unthaweds (196 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8

Brussels sprouts, raw

7 pieces (133 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8

Cacao Nibs, raw

175 g (175 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8

Celery, raw

14.44 stalk, large (12" ea.)s (924 g)

Used in 2 recipes, such as Calicen Salad Week 3-8

Chia seeds, dry, raw

3.29 oz (93.3 g)

Used in 2 recipes, such as Calicen Smoothie Weeks 5-8

Coconut flour

19.2 g (19.2 g)

Used in 2 recipes, such as Keto Shrimp tacos

Coconut Milk Extract, canned

0.25 cups (56.5 g)

Used in 1 recipe, such as Salmon with creamy shiitake

Crustaceans, shrimp, raw

10.59 oz (300 g)

Used in 2 recipes, such as Keto Shrimp tacos

Cucumber, with peel, raw

0.29 cups (slices) (30.1 g)

Used in 1 recipe, such as Vegan keto Buddha bowl

Dijon Mustard

1 tablespoon (15 g)

Used in 1 recipe, such as Vegan keto Buddha bowl

Dill weed, fresh

1 g (1 g)

Used in 1 recipe, such as Guacamole

Edamame, frozen, unprepared

0.5 cups (59 g)

Used in 1 recipe, such as Vegan keto Buddha bowl

Egg, whole, cooked, hard-boiled

7 larges (350 g)

Used in 1 recipe, such as Calicen Salad Week 3-8

Eggs, whole

2 media (88 g)

Used in 1 recipe, such as Keto brunch, eggs and mushrooms

Fish, salmon, Atlantic, wild, raw

6 oz (170 g)

Used in 1 recipe, such as Salmon with creamy shiitake

Flaxseed

15.98 tbsp, grounds (111.9 g)

Used in 4 recipes, such as Calicen Smoothie Weeks 5-8

Garlic, raw

5 cloves (15 g)

Used in 3 recipes, such as Keto Shrimp tacos

Kale, raw

3.5 cups (73.5 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8

Lemon grass (citronella), raw

21 tablespoons (100.8 g)

Used in 1 recipe, such as Herbal Tea

Lemon juice, raw

1.5 lemon yields (72 g)

Used in 2 recipes, such as Vegan keto Buddha bowl

Lettuce, Romaine, raw

3.5 heads (2191 g)

Used in 1 recipe, such as Calicen Salad Week 3-8

Lime juice, raw

2 lime yields (88 g)

Used in 2 recipes, such as Keto Shrimp tacos

MCT Oil

7 tablespoons (98 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8

Mushroom, oyster

0.68 larges (100 g)

Used in 1 recipe, such as Mushrooms stew

Mushroom, Shiitake

18.42 whole pieces (350 g)

Used in 3 recipes, such as Keto brunch, eggs and mushrooms

Nuts, almonds, whole, raw

10 pieces (12 g)

Used in 1 recipe, such as Mushrooms stew

Nuts, coconut cream, raw (expressed from pulp)

0.49 cups (117 g)

Used in 2 recipes, such as Keto coconut cream shrimp

Nuts, pecans, halves, raw

8 oz (19 halves)s (226.8 g)

Used in 2 recipes, such as Calicen Salad Week 3-8

Oil, sesame

1 tablespoon (13.6 g)

Used in 1 recipe, such as Vegan keto Buddha bowl

Olive Oil, extra virgin

1.83 cups (394.2 g)

Used in 8 recipes, such as Calicen Salad Week 3-8

Parsley, fresh

2.56 cups (chopped) (153.8 g)

Used in 3 recipes, such as Calicen Salad Week 3-8

Peppers, bell, green, raw

0.5 cup, choppeds (74.5 g)

Used in 1 recipe, such as Vegan keto Buddha bowl

Peppers, hot chili, red, raw

2 g (2 g)

Used in 1 recipe, such as Keto Shrimp tacos

Psyllium Husk

12 g (12 g)

Used in 2 recipes, such as Keto Shrimp tacos

Red cherry tomatoe, raw

21 pieces (315 g)

Used in 3 recipes, such as Salmon with creamy shiitake

Salt, table, iodized

6.5 teaspoons (39 g)

Used in 7 recipes, such as Calicen Salad Week 3-8

Seeds, sesame seeds, whole, dried

0.71 cups (102.3 g)

Used in 3 recipes, such as Calicen Smoothie Weeks 5-8

Spices, cumin seed

0.25 g (0.3 g)

Used in 1 recipe, such as Keto Shrimp tacos

Spices, paprika

1 teaspoon (2.3 g)

Used in 1 recipe, such as Vegan keto Buddha bowl

Spices, pepper, black

8 tsp, wholes (23.2 g)

Used in 6 recipes, such as Calicen Salad Week 3-8

Spices, thyme, dried

0.25 tsp, leaves (0.3 g)

Used in 1 recipe, such as Keto Shrimp tacos

Spinach, frozen, without salt

3.5 cups (665 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8

Spinach, mature

2 cups (60 g)

Used in 2 recipes, such as Keto brunch, eggs and mushrooms

Spring Onion (green), whole, raw

2.5 cup, choppeds (250 g)

Used in 6 recipes, such as Calicen Salad Week 3-8

Stevia Extract Powder, Sweetener

7 g (7 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8

Tofu, extra firm

0.1 blocks (45.5 g)

Used in 1 recipe, such as Vegan keto Buddha bowl

Tomatoes, red, ripe, raw

5.25 medium whole (2-1/2")s (646 g)

Used in 2 recipes, such as Calicen Salad Week 3-8

Water, drinking

4.8 fl ozs (142.2 g)

Used in 2 recipes, such as Keto Shrimp tacos

White Wine Vinegar

15 tablespoons (225 g)

Used in 2 recipes, such as Calicen Salad Week 3-8

Xanthan Gum

1.2 teaspoons (3.6 g)

Used in 2 recipes, such as Keto Shrimp tacos

Creatine Monohydrate

7 Serving (1 Scoop)s (35 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8

D3/K2+ Bones for Life Cycles

7 Serving (1 Cap)s (4.7 g)

Used in 1 recipe, such as Capsule supplements

Elements+ Mineral Foundation

7 Serving (2 Caps)s (9.4 g)

Used in 1 recipe, such as Capsule supplements

Mega B+ Turn it on

7 Serving (1 Cap)s (5.1 g)

Used in 1 recipe, such as Capsule supplements

Mushroom Trio+

7 Serving (1 Scoop)s (70 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8

Omega3 DHA/EPA

7 Serving (2 Caps)s (17.5 g)

Used in 1 recipe, such as Capsule supplements

Potassium Citrate

7 Serving (1 Scoop)s (35 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8

Senolytics Stack+

7 Serving (2 Cap)s (10.1 g)

Used in 1 recipe, such as Capsule supplements

Skin Collagen Matrix+

7 Serving (1 Scoop)s (70 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8