Weekly grocery shopping list

Almond milk, unsweetened, plain

7 cups (1834 g)

Used in 2 recipes, such as Calicen Smoothie Week 1-2

Arugula, raw

1.75 cups (35 g)

Used in 2 recipes, such as Calicen Smoothie Week 1-2

Avocados, raw

3.5 pieces (703.5 g)

Used in 2 recipes, such as Calicen Smoothie Week 1-2

Bell Peppers, yellow, raw

3 pepper, large (3-3/4" long, 3" dia)s (558 g)

Used in 1 recipe, such as Calicen Salad Week 1-2

Beverages, tea, green, brewed, regular

21 cups (5145 g)

Used in 1 recipe, such as Green Tea

Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

0.05 package (20 oz)s (28 g)

Used in 1 recipe, such as Calicen Smoothie Weeks 5-8 (falta MCT y cacao)

Blueberries, wild, frozen

2.57 cups (360 g)

Used in 1 recipe, such as Calicen Smoothie Week 1-2

Brussels sprouts, raw

13 sprouts (247 g)

Used in 2 recipes, such as Calicen Smoothie Week 1-2

Cacao Nibs, raw

175 g (175 g)

Used in 2 recipes, such as Calicen Smoothie Week 1-2

Carrots, mature, raw

6 small (5-1/2" long)s (300 g)

Used in 1 recipe, such as Calicen Salad Week 1-2

Celery, raw

7.96 servings (876 g)

Used in 4 recipes, such as Calicen Salad Week 1-2

Chia seeds, dry, raw

3.29 oz (93.3 g)

Used in 4 recipes, such as Calicen Smoothie Week 1-2

Coconut Milk Extract, canned

1.5 cups (339 g)

Used in 1 recipe, such as Salmon with creamy shiitake

Egg, whole, cooked, hard-boiled

13 larges (650 g)

Used in 2 recipes, such as Calicen Salad Week 1-2

Eggs, whole

2 media (88 g)

Used in 1 recipe, such as Keto brunch, eggs and mushrooms

Fish, salmon, Atlantic, wild, raw

2.58 fillets (1020 g)

Used in 1 recipe, such as Salmon with creamy shiitake

Flaxseed

0.56 cup, wholes (93.3 g)

Used in 4 recipes, such as Calicen Smoothie Week 1-2

Garlic, raw

6 cloves (18 g)

Used in 1 recipe, such as Keto brunch, eggs and mushrooms

Kale, raw

3.5 cups (73.5 g)

Used in 2 recipes, such as Calicen Smoothie Week 1-2

Lemon grass (citronella), raw

21 tablespoons (100.8 g)

Used in 1 recipe, such as Herbal Tea

Lemon juice, raw

3 lemon yields (144 g)

Used in 1 recipe, such as Salmon with creamy shiitake

Lettuce, butterhead (includes boston and bibb types), raw

1 leaf, medium (7.5 g)

Used in 1 recipe, such as Calicen Salad Week 3-8

Lettuce, cos or romaine, raw

3 heads (1878 g)

Used in 1 recipe, such as Calicen Salad Week 1-2

MCT Oil

5.29 tablespoons (74 g)

Used in 2 recipes, such as Calicen Smoothie Week 1-2

Mushroom, crimini (cremini)

1 cup sliced (72 g)

Used in 1 recipe, such as Keto brunch, eggs and mushrooms

Mushroom, Shiitake

600 g (600 g)

Used in 1 recipe, such as Salmon with creamy shiitake

Olive Oil, extra virgin

2.13 cups (459 g)

Used in 4 recipes, such as Salmon with creamy shiitake

Onions, raw

3 tbsp choppeds (30 g)

Used in 1 recipe, such as Keto brunch, eggs and mushrooms

Parsley, fresh

20 g (20 g)

Used in 1 recipe, such as Calicen Salad Week 3-8

Salt, table, iodized

16 dashes (6.4 g)

Used in 2 recipes, such as Calicen Salad Week 3-8

Seeds, sesame seeds, whole, dried

0.65 cups (93.3 g)

Used in 4 recipes, such as Calicen Smoothie Week 1-2

Spices, pepper, black

24 dashes (2.4 g)

Used in 2 recipes, such as Calicen Salad Week 3-8

Spinach, frozen, without salt

3.5 cups (665 g)

Used in 2 recipes, such as Calicen Smoothie Week 1-2

Spinach, mature

1 cup (30 g)

Used in 1 recipe, such as Keto brunch, eggs and mushrooms

Spring Onion, whole, raw

1.75 cup, choppeds (175 g)

Used in 2 recipes, such as Calicen Salad Week 1-2

Stevia Extract Powder, Sweetener

7 g (7 g)

Used in 2 recipes, such as Calicen Smoothie Week 1-2

Tap Water, drinking

6 fl ozs (177.6 g)

Used in 1 recipe, such as Calicen Smoothie Week 1-2

Tomatoes, red, ripe, raw

6 large whole (3" dia)s (1091.2 g)

Used in 3 recipes, such as Calicen Salad Week 1-2

Vinegar, cider

20 tablespoons (298 g)

Used in 2 recipes, such as Calicen Salad Week 1-2

Creatine Monohydrate

7 Serving (1 Scoop)s (35 g)

Used in 2 recipes, such as Calicen Smoothie Week 1-2

Mushroom Trio+

7 Serving (1 Scoop)s (70 g)

Used in 2 recipes, such as Calicen Smoothie Week 1-2

Potassium Citrate

7 Serving (1 Scoop)s (35 g)

Used in 2 recipes, such as Calicen Smoothie Week 1-2

Skin Collagen Matrix+

7 Serving (1 Scoop)s (70 g)

Used in 2 recipes, such as Calicen Smoothie Week 1-2