Weekly grocery shopping list

Almond Flour

6 tablespoons (36 g)

Used in 1 recipe, such as Keto Shrimp tacos

Almond milk, unsweetened, plain

7 cups (1834 g)

Used in 3 recipes, such as Calicen Smoothie Week 3-4

Arugula, raw

1.25 cups (25 g)

Used in 1 recipe, such as Calicen Smoothie Week 3-4

Avocados, raw

3.75 pieces (753.8 g)

Used in 3 recipes, such as Calicen Smoothie Week 3-4

Bell Peppers, yellow, raw

21.46 strips (111.6 g)

Used in 1 recipe, such as Keto coconut cream shrimp

Beverages, tea, green, brewed, regular

21 cups (5145 g)

Used in 1 recipe, such as Green Tea

Blueberries, wild, frozen

1.07 cups (150 g)

Used in 1 recipe, such as Calicen Smoothie Week 3-4

Brussels sprouts, raw

5 pieces (95 g)

Used in 1 recipe, such as Calicen Smoothie Week 3-4

Cacao Nibs, raw

125 g (125 g)

Used in 1 recipe, such as Calicen Smoothie Week 3-4

Celery, raw

14.5 stalk, large (12" ea.)s (928 g)

Used in 3 recipes, such as Calicen Salad Week 3-8

Chia seeds, dry, raw

4.17 oz (118.4 g)

Used in 5 recipes, such as Calicen Salad Week 3-8

Coconut flour

1.2 tablespoons (9.6 g)

Used in 1 recipe, such as Keto Shrimp tacos

Coconut Milk Extract, canned

0.25 cups (56.5 g)

Used in 1 recipe, such as Salmon with creamy shiitake

Crustaceans, shrimp, raw

15.88 oz (450 g)

Used in 2 recipes, such as Keto coconut cream shrimp

Cucumber, with peel, raw

3.18 cups (slices) (331.1 g)

Used in 2 recipes, such as Keto Avocado-Cucumber salad

Edamame, frozen, unprepared

0.5 cups (59 g)

Used in 1 recipe, such as Buddha bowl

Egg, whole, cooked, hard-boiled

5 larges (250 g)

Used in 1 recipe, such as Calicen Salad Week 3-8

Eggs, whole

4 media (176 g)

Used in 1 recipe, such as Keto brunch, eggs and mushrooms

Fish, salmon, Atlantic, wild, raw

6 oz (170 g)

Used in 1 recipe, such as Salmon with creamy shiitake

Flaxseed

12.75 tbsp, grounds (89.3 g)

Used in 4 recipes, such as Calicen Salad Week 3-8

Garlic, raw

8 cloves (24 g)

Used in 3 recipes, such as Keto coconut cream shrimp

Kale, raw

2.5 cups (52.5 g)

Used in 1 recipe, such as Calicen Smoothie Week 3-4

Lemon grass (citronella), raw

21 tablespoons (100.8 g)

Used in 1 recipe, such as Herbal Tea

Lemon juice, raw

0.5 lemon yields (24 g)

Used in 1 recipe, such as Salmon with creamy shiitake

Lettuce, Romaine, raw

2.5 heads (1565 g)

Used in 1 recipe, such as Calicen Salad Week 3-8

Lime juice, raw

1 lime yields (44 g)

Used in 1 recipe, such as Keto Shrimp tacos

MCT Oil

6 tablespoons (84 g)

Used in 2 recipes, such as Calicen Smoothie Week 3-4

Monk fruit Extract Powder, Sweetener

1 g (1 g)

Used in 1 recipe, such as Keto Peanut butter smoothie

Mushroom, Shiitake

21.05 whole pieces (400 g)

Used in 2 recipes, such as Keto brunch, eggs and mushrooms

New Zealand spinach, raw

1 cup, chopped (56 g)

Used in 1 recipe, such as Buddha bowl

Nuts, almonds, whole, raw

3.05 oz (86.4 g)

Used in 2 recipes, such as Keto Avocado-Cucumber salad

Nuts, coconut cream, raw (expressed from pulp)

0.79 cups (189 g)

Used in 2 recipes, such as Keto coconut cream shrimp

Nuts, coconut meat, dried, not sweetened

1 oz (28.4 g)

Used in 1 recipe, such as Keto Vegan chia and coconut bowl

Nuts, pecans, halves, raw

5 oz (19 halves)s (141.8 g)

Used in 1 recipe, such as Calicen Salad Week 3-8

Oil, sesame

1 tablespoon (13.6 g)

Used in 1 recipe, such as Buddha bowl

Olive Oil, extra virgin

1.98 cups (426.6 g)

Used in 6 recipes, such as Calicen Salad Week 3-8

Parsley, fresh

3.06 cups (chopped) (183.8 g)

Used in 4 recipes, such as Calicen Salad Week 3-8

Peanuts, raw

0.41 cups (59.4 g)

Used in 2 recipes, such as Buddha bowl

Peppers, bell, green, raw

0.5 cup, choppeds (74.5 g)

Used in 1 recipe, such as Buddha bowl

Peppers, hot chili, red, raw

2 g (2 g)

Used in 1 recipe, such as Keto Shrimp tacos

Psyllium Husk

6 g (6 g)

Used in 1 recipe, such as Keto Shrimp tacos

Red cherry tomatoe, raw

13 pieces (195 g)

Used in 2 recipes, such as Salmon with creamy shiitake

Salt, table, iodized

6.52 teaspoons (39.1 g)

Used in 7 recipes, such as Calicen Salad Week 3-8

Seeds, sesame seeds, whole, dried

0.56 cups (80 g)

Used in 3 recipes, such as Calicen Salad Week 3-8

Soy sauce made from hydrolyzed vegetable protein

3 tablespoons (54 g)

Used in 1 recipe, such as Buddha bowl

Spices, cumin seed

0.25 g (0.3 g)

Used in 1 recipe, such as Keto Shrimp tacos

Spices, paprika

1 teaspoon (2.3 g)

Used in 1 recipe, such as Buddha bowl

Spices, pepper, black

8.03 tsp, wholes (23.3 g)

Used in 5 recipes, such as Calicen Salad Week 3-8

Spices, thyme, dried

0.25 tsp, leaves (0.3 g)

Used in 1 recipe, such as Keto Shrimp tacos

Spinach, frozen, without salt

2.5 cups (475 g)

Used in 1 recipe, such as Calicen Smoothie Week 3-4

Spinach, mature

4 cups (120 g)

Used in 2 recipes, such as Keto coconut cream shrimp

Spring Onion (green), whole, raw

10.5 larges (262.5 g)

Used in 5 recipes, such as Calicen Salad Week 3-8

Stevia Extract Powder, Sweetener

5 g (5 g)

Used in 1 recipe, such as Calicen Smoothie Week 3-4

Tofu, extra firm

0.1 blocks (45.5 g)

Used in 1 recipe, such as Buddha bowl

Tomatoes, red, ripe, raw

21.25 slice, medium (1/4" thick)s (425 g)

Used in 1 recipe, such as Calicen Salad Week 3-8

Water, drinking

0.3 cups (71.1 g)

Used in 1 recipe, such as Keto Shrimp tacos

White Wine Vinegar

16 tablespoons (240 g)

Used in 2 recipes, such as Calicen Salad Week 3-8

Xanthan Gum

1.8 g (1.8 g)

Used in 1 recipe, such as Keto Shrimp tacos

Creatine Monohydrate

7 Serving (1 Scoop)s (35 g)

Used in 2 recipes, such as Calicen Smoothie Week 3-4

D3/K2+ Bones for Life Cycles

7 Serving (1 Cap)s (4.7 g)

Used in 1 recipe, such as Capsule supplements

Elements+ Mineral Foundation

7 Serving (2 Caps)s (9.4 g)

Used in 1 recipe, such as Capsule supplements

Mega B+ Turn it on

7 Serving (1 Cap)s (5.1 g)

Used in 1 recipe, such as Capsule supplements

Mushroom Trio+

7 Serving (1 Scoop)s (70 g)

Used in 2 recipes, such as Calicen Smoothie Week 3-4

Omega3 DHA/EPA

7 Serving (2 Caps)s (17.5 g)

Used in 1 recipe, such as Capsule supplements

Potassium Citrate

7 Serving (1 Scoop)s (35 g)

Used in 2 recipes, such as Calicen Smoothie Week 3-4

Senolytics Stack+

7 Serving (2 Cap)s (10.1 g)

Used in 1 recipe, such as Capsule supplements

Skin Collagen Matrix+

7 Serving (1 Scoop)s (70 g)

Used in 2 recipes, such as Calicen Smoothie Week 3-4

Vegan Protein+ Amino Balanced

1 Serving (1 Scoop) (34.6 g)

Used in 1 recipe, such as Keto Vegan chia and coconut bowl